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When Things Fall Apart

Author : Pema Chodron
ISBN : 0834821001
Genre : Religion
File Size : 41. 91 MB
Format : PDF
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The beautiful practicality of her teaching has made Pema Chödrön one of the most beloved of contemporary American spiritual authors among Buddhists and non-Buddhists alike. A collection of talks she gave between 1987 and 1994, the book is a treasury of wisdom for going on living when we are overcome by pain and difficulties. Chödrön discusses: · Using painful emotions to cultivate wisdom, compassion, and courage · Communicating so as to encourage others to open up rather than shut down · Practices for reversing habitual patterns · Methods for working with chaotic situations · Ways for creating effective social action

When Things Fall Apart Heart Advice For Difficult Times

Author : Pema Chödrön
ISBN : 9780007370085
Genre : Self-Help
File Size : 36. 26 MB
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Pema Chödrön reveals the vast potential for happiness, wisdom and courage even in the most painful circumstances.

When Things Fall Apart

Author : Pema Chodron
ISBN : 9781611803891
Genre : Body, Mind & Spirit
File Size : 50. 2 MB
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Pema Chödrön's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth--now in a newly designed 20th-anniversary edition with a new afterword by Pema--makes for a perfect gift and addition to one's spiritual library. How can we live our lives when everything seems to fall apart--when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect. Here, in her most beloved and acclaimed work, Pema shows that moving toward painful situations and becoming intimate with them can open up our hearts in ways we never before imagined. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.

When Things Fall Apart

Author : Pema Chodron
ISBN : 1611803896
Genre :
File Size : 84. 94 MB
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When Things Fall Apart

Author : Pema Chodron
ISBN : 9781590302262
Genre : Religion
File Size : 63. 29 MB
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Drawn from traditional Buddhist wisdom, Pema Chodrons radical and compassionate advice for what to do when things fall apart in our lives goes against the grain of our usual habits and ex pectations.--from back cover.

The Pocket Pema Chodron

Author : Pema Chodron
ISBN : 0834821176
Genre : Religion
File Size : 51. 98 MB
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Here is a treasury of 108 short selections from the best-selling books of Pema Chödrön, the beloved Buddhist nun. Designed for on-the-go inspiration, this collection offers teachings on: • becoming fearless • breaking free of destructive patterns • developing patience, kindness, and joy amid our everyday struggles • unlocking our natural warmth, intelligence, and goodness

Broken Open

Author : Elizabeth Lesser
ISBN : 9781407060989
Genre : Self-Help
File Size : 72. 78 MB
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'And the time came when the risk to remain tight in a bud was more painful than the risk it took to blossom' Anaïs Nin Elizabeth Lesser shows how it is possible to deal with fearful change or a painful loss and be reborn, like the Phoenix, to a more vibrant and enlightened self. In Broken Open she shares penetrating tales from her own life, the lives of those she has taught and counselled and the lives of friends and family, tales that explore the big challenges of death, illness and divorce, as well as the daily roller coaster rides of relationships, parenting and work. Woven into these stories are quotations from great poets and philosophers. And following them is a toolbox of valuable aids, including meditation, psychological enquiry and spiritual practice. The result is a book that runs the gamut of the human experience, and in a style that is genuine, funny, often heartbreaking, but always inspiring, she shows us how we, too, can allow the pain of adversity to break us open instead of breaking us down, making us bitter or closing our hearts.

Living Beautifully With Uncertainty And Change

Author : Pema Chodron
ISBN : 9781590309636
Genre : Religion
File Size : 72. 93 MB
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The American Buddhist nun and author of the best-selling When Things Fall Apart counsels readers on how to live compassionately and well during times of instability, demonstrating the use of the Three Commitments practice to promote relaxation, embrace challenges and refraining from doing harm.

Radical Acceptance

Author : Tara Brach
ISBN : 9781446445426
Genre : Religion
File Size : 90. 85 MB
Format : PDF
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In the West, most of us have suffered the fear of not being 'good enough', feeling insecure about our appearance, our sexuality, our intelligence, our spiritual progress or - often most importantly - being worthy of love. When these feelings of insufficiency or self-aversion are strong, we fear abandonment and rejection. Many people have already found the Buddhist perspective on our emotional life to be extremely valuable - and this book will be a major practical contribution to the subject.

Taking The Leap

Author : Pema Chodron
ISBN : 9781590308431
Genre : Body, Mind & Spirit
File Size : 48. 82 MB
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Discusses the Buddhist concept of shenpa in order to describe how to become free from the destructive energy experienced during moments of conflict.

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