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Switch On Your Brain

Author : Dr. Caroline Leaf
ISBN : 9781441244642
Genre : Religion
File Size : 77. 90 MB
Format : PDF
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According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.

Switch On Your Brain

Author : Caroline Leaf
ISBN : 080101624X
Genre : Thought and thinking
File Size : 56. 93 MB
Format : PDF, Docs
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Scientist and therapist helps readers understand how the power of their thoughts can help them manage stress, break unhealthy patterns, use their brains more effectively, and overcome mental, emotional, physical, and spiritual obstacles.

Switch On Your Brain Workbook

Author : Dr. Caroline Leaf
ISBN : 0801075475
Genre : Religion
File Size : 35. 9 MB
Format : PDF, ePub, Docs
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We all want to be more at peace, to be happier and healthier, but we often don't know how to go about it. Everything we try seems to fall short of true change. Dr. Caroline Leaf knows that we cannot change anything until we change our thinking. This follow-up to her bestselling book will help readers apply the science and wisdom of Switch On Your Brain to their daily lives so that they can detox their thinking and experience improved happiness and health. Each of the keys in the Switch On Your Brain Workbook pairs science with Scripture, asking penetrating personal questions in order to understand the impact of our thought lives on our brains, bodies, and lifestyles. Discussion sections help readers see vital connections between our body of scientific knowledge and the Bible. Recommended reading lists are included for those who wish to dig deeper.

Think And Eat Yourself Smart

Author : Dr. Caroline Leaf
ISBN : 9781493401529
Genre : Religion
File Size : 50. 25 MB
Format : PDF, ePub, Mobi
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Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content. In this revolutionary book, Dr. Caroline Leaf packs an incredible amount of information that will change readers' eating and thinking habits for the better. Rather than getting caught up in whether we should go raw or vegan, gluten-free or paleo, Leaf shows readers that every individual is unique, has unique nutritional needs, and has the power to impact their own health through the right thinking. There's no one perfect solution. Rather, she shows us how to change the way we think about food and put ourselves on the path towards health. Anyone who is tired of traditional diet plans that don't work, who struggles with emotional eating, or who simply isn't satisfied with their level of health will find in this book the key to discovering how they can begin developing a healthier body, brain, and spirit.

Who Switched Off Your Brain

Author : Caroline Leaf
ISBN : 0981956742
Genre : Religion
File Size : 62. 99 MB
Format : PDF, Mobi
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"Dr. Caroline Leaf shows how men and women have been created to complement one another through their own unique strengths. More than a marriage or relationship book, Who Switched Off Your Brain? is filled with key insights that will help you better understand the often mysterious behavior of the opposite sex and practical tips that will quickly improve your relationships."--P. [4] of cover.

The 30 Day Faith Detox

Author : Laura Harris Smith
ISBN : 9781441229830
Genre : Religion
File Size : 74. 95 MB
Format : PDF
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A Reset Button for Your Body, Mind, and Spirit In our fallen world, invisible toxins like doubt, disappointment, and discouragement can contaminate even the strongest of faiths, leaving behind symptoms that affect our entire being--body, mind, and spirit. Using a one-month detox structure, spiritual wellness expert and certified nutritional counselor Laura Harris Smith uncovers 30 universal faith-toxins that affect us all. Each day you will discover Scripture, prayers, and faith declarations to cleanse yourself spiritually and emotionally with truth and a biblical perspective. In addition, she includes a simple, corresponding nutritional cleanse using detoxifying foods from your own kitchen. Prayer by prayer, thought by thought, day by day, refresh and refuel your faith and bring healing to the whole temple--spirit, mind, and body.

The Switch On Your Brain 5 Step Learning Process

Author : Caroline Leaf
ISBN : 0980122333
Genre : Brain
File Size : 52. 91 MB
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"Learn how to learn with Dr. Caroline Leaf"--Container.

Who Switched Off My Brain

Author : Caroline Leaf
ISBN : 0981956726
Genre : Self-Help
File Size : 53. 95 MB
Format : PDF
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Drawing on research that suggests that most mental and physical illnesses are tied to toxic thinking, a best-selling reference identifies 13 practices for detoxifying a life by changing negative thought habits and embracing a lifestyle of physical, mental and emotional wholeness.

Born To Create

Author : Theresa Dedmon
ISBN : 9780768488180
Genre : Religion
File Size : 36. 11 MB
Format : PDF, Mobi
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Creatively Supernatural! Offering a launching pad for you to burst into the realm of creative expression—that fun, fantasy world where the Creator is waiting to welcome you. There is a connection between creativity, your identity, the Church, and the world—and it is an important connection. Creativity is tied to all believers’ identity, all who are made in the image of the Creator, all who are born to create! Overflowing with many thrilling, modern-day testimonies, Born to Create emphasizes the magnitude of both craft—practice and excellence—as well as anointing. Many who have been freed to embrace their creative ideas and passions, whether in the art fields, business, or education, share their amazing stories with you. Their freedom allowed them to powerfully release healing, the prophetic, and the knowledge of God’s love into the marketplace. Live creatively, friends. If someone falls into sin, forgivingly restore him, saving your critical comments for yourself. You might be needing forgiveness before the day’s out. Stoop down and reach out to those who are oppressed. Share their burdens, and so complete Christ’s law… (Galatians 6:1 The Message). You will learn how the supernatural can be activated through what you create, and you will explore hindrances from understanding your creative destiny—your true identity.

The Rewired Brain

Author : Dr. Ski Chilton
ISBN : 9781493404919
Genre : Psychology
File Size : 22. 89 MB
Format : PDF, Kindle
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Trade Negative Thinking for Confident, Fearless Living Most of us don't realize that we have a surprising amount of control over our own thoughts and behaviors and can unintentionally influence our brains negatively, causing cycles of bad choices and experiences. The ReWired Brain offers a clear framework for understanding our brains and the decisions we make, showing how certain fears and instincts drive unhealthy emotional dysfunctions and related behavioral patterns in the most important areas of life. This book shows how to reframe negative experiences, experience emotional and spiritual healing, and ultimately rewire our brains, empowering to live fearlessly.

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